“With running, you at least need to put more effort into getting the data in front of you.” In cycling, you have to be purposeful about going back to simply riding and experiencing your body moving through space. “When I’m riding, the bike computer is always right there in front of me,” he says. Ross, a cyclist himself, says that ditching the gadgets and focusing on your feels can be particularly hard to do in cycling. “When you’re overly focused on the data, you can lose sight of your connection to movement and the environment around you.” ![]() “It’s important to let go of your gadgets here and there,” says Justin Ross, Psy.D., a Denver-based clinical psychologist specializing in sports performance. Hey Cyclists, Start Riding for Fun More Often.
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